28 Clinton Street South Teeswater. Ontario. N0G 2S0

physio-and-wellness-clinic

Core Strength Training

Core Strength Training

Ignite your fitness journey with our specialized Core Strength Training programs at Masters Physio and Wellness. Our experienced trainers design targeted exercises to strengthen the core muscles, including the abdomen, back, and pelvis. Whether you’re aiming for improved athletic performance, enhanced posture, or relief from lower back issues, our tailored training regimens focus on building a solid foundation of core strength. Join us in sculpting a resilient and powerful core, unlocking a host of benefits for your overall health and vitality.

We specialize in using techniques such as Fascial Stretching, Myofascial Release, Heat Therapy, Cupping, Taping, various modalities and Dry Needling/Acupuncture to reduce your pain.

Get in Touch

MASTERS PHYSIO AND WELLNESS

519-479-9975

519-489-0553

mastersphysioandwellness@gmail.com

28 Clinton Street South Teeswater. Ontario. N0G 2S0